Resources — TARA DAKIN

Reading Materials

A Path through the Jungle, Prof. Steve Peters

Hidden from View, Allan Abbass, MD & Howard Shubiner, MD

Why Emotions Matter, Tristen Collins, L.P.C & Jonathan Collins

Podcasts

Feel Better, Live More - Dr Chatterjee (for overall health)

Esther Perel - (for couples therapy)

The Happiness Lab with Dr. Laurie Santos (to understand the psychology of being happy)

Additional materials

The Troop - Professor Steve Peters (support for psychological wellbeing using his chimp model)

Finding Center - Gary Ward Anatomy in Motion (for considering your body, your biomechanics, and your wellbeing.

Pro.positivepsychology.com - Positive Psychology by Martin Seligman

Tara Dakin CPsychol MSc QTS is a chartered Developmental Psychologist with the BPS (British Psychological Society ) and a qualified Sports and Swedish massage therapist.

Alongside being a Psychologist, Tara has over 25 years working in the Education sector. She has an enhanced DBS.